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Meta Moves Fitness
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Personal Trainer, Fitness, Gym Meta Moves Fitness
Address2 Changebridge Rd, Montville, NJ 07045
Phone+1 (201) 298-3431
Websitewww.metamovesfitness.com
E-mail
Contact personChris Pickett
Meta Moves Fitness utilizes Metabolic Training (compound exercises combined with incomplete rest periods) to maximize calorie expenditure and increase metabolic rate during and after the workout. Because compound exercises use multiple joints a maximum amount of energy is required. Max energy use equals greater calories burned! Experience personal attention without breaking the bank in our semi-private group workouts. Schedule a free health assessment or drop in for a free class.
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