Gain: quality of life, longevity, energy, motivation and a lean physique
Reduce: fatigue, stress, health risks, fat, inches and clothing sizes
Mike Campbell, the personal fitness trainer of Knowledge And Power Personal Training, serves the following areas:
Mercer County - Princeton, Lawrenceville, Hopewell, Pennington, West Windsor, East Windsor, Ewing
Somerset County - Montgomery, Skillman, Belle Meade, Rocky Hill, Kingston
Middlesex County - Plainsboro, South Brunswick
Bucks County - Yardley, Newtown, Washington Crossing, Holland
A commitment and dedication to achieving and solving fitness goals/problems using scientific methods that work within your individual structure , needs, and limitations. Whatever exercise methods are used, they are designed for you and no one else.
I come to you in the convenience of your home or office - you don’t have to rush to be anywhere, that’s my job! My hours are Monday through Thursday 6am-8:30pm, Friday 6am-5pm and Saturday 6am-1pm.
My pursuit of knowledge in the exercise sciences, basic nutrition and motivation gives you the power to achieve your fitness goals.
Pure Barre is a barre franchise with more than 460 studios throughout the US and Canada. They practice a total body workout that uses ballet barre to perform small, isometric movements with the goal o