Stress Management Institute div of R. K. Industries

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Self Help Tapes/CD's Stress Management Training

Manage Stress Build Self Worth Deal with Rejection Gain Confidence Beat Shyness
Master Public Speaking Overcome Panic/ Anxiety Attacks Treatments: Eating Disorders

How many times have you been in traffic and wished you had something of value to listen?

Motivational Thoughts for Mind and Self
Treatments: eating disorders and more

Activating Self Motivational Thoughts

Anger Management (Handling Effects of Anger)
Anger and Criticism

Bipolar (Dating a Bipolar Personality)
Body Building / Improvement

Children's Relaxation (Rip Van Winkle)
Creativity (Enhance Creativity)

Dentistry (Painless Dentistry)
Emotional Health--Personal Freedom Series
Enjoy Sex More (Female)

Meditation for Health
Meditation (Ancient Keys to Self Metamorphous)

Public Speaking (Mastery of Public Speaking)
Stuttering and Lazy or Twisted Tongue
Relaxation (Learn to Relax)
Relaxation (Deep Relaxation)
Relaxation (Neck & Shoulder Relaxation)

Relaxation (Total Body Relaxation)
Relationships (Ecstasy in Relationships)

Relationships (Making Relationships Work)

Self Esteem Series Feel Good about yourself on a "Bad Hair Day" or even when you make a "BIG Goof"?

Relationship Series How to Communicate with Confidence, Clarity, and Credibility is the benefit of the Relationship Series.

Executive Advancement Series Now you can do more than dream about success...

Panic Series Panic and Anxiety Are a Disease of Ignorance, 80% of the anxiety sufferers I worked with learned.

Stress Management Training It Aint a Cure.. but until a cure is discovered, its the best next thing!

Improve Study Habits program which gives you the ground work for knowing the subject well enough to teach it.

Weight Loss Series How to achieve your goals, build self worth, gain confidence, lose weight and more in record time!

Personal Freedom Series (Emotional Health) Have Confidence and Composure in the Most Highly Charged Situations.

Prosperity Series The Secrets to Attracting Health, Vitality, and Prosperity.

Relaxation Series These programs make Relaxation so easy, even a ten year old can do it. Most ten year olds can already relax, why can't you?

Overcome Shyness Series As you probably already know, you dont have to be a genius to overcome shyness and have chutzpah...

E-books: Internet Dating e-book
Scale Conspiracy e-book (Habitual and Emotional binging)
Overcome Panic/Anxiety e-book

Please help save our planet: support hydrogen fuel--not ethanol which still produces greenhouse gases when combusted.
Free Seven Part Report "Discover the Little Known Secrets--What makes Hypnosis Work" and Monthly Stress Management Training TipsSM Bulletin

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732-671-1085(Stress Management Division of RK Industries) 732-774-7930 fax
Home / About the Programs and Cds / the Catalog / Order Form and Specials
/ Treatments: Eating Disorders / Stress Management Training / Motivational Thoughts

"Your cd's are the real deal. Many other self-help programs talk a big game but fail to deliver. You on the other hand, have made an immediate positive impact on my perception of myself. I feel blessed to have the chance to learn from you." Alex Meyers

Wonder what the voice on the cd's sounds like? Click below to sample the voice.

Self Help Stress Management Training

Unless you're dealing with a health crisis, it makes sense to begin with self help. These self hypnosis stress management training audio tapes/cds are the best selling self improvement programs developed by Richard Kuhns. Many are subliminal tapes and cds.
Why hypnosis? In reality hypnosis is the art of suggestion which can be verbal (auditory) or visual. The goal is to influence a desired change in behavior and what stands in the way are the limiting or conflicting beliefs housed on one's subconscious mind.
Examples of limiting beliefs:

"I'm too short, fat, uneducated..."
Literally dozens of these limiting beliefs for many situations exist.
Example of conflicting belief:
Mary despised her dad for making her mother's life miserable. After her mother died, she had her dad come live with her. When asked about how she feels about her dad, she said, "You're supposed to love your dad!"

Two conflicting unresolved beliefs led to Mary being very unhappy and depressed. Recognizing the conflict in belief is the first step in self help.
Because you are the guardian of the suggestions you now accept, all hypnosis is really self hypnosis. Yet not every thing is about accepting suggestions. Often times there are real stress management training exercises along with nutritional adjustments that are required.

Self Help, Stress Management Training, Motivational Thoughts

Richard Kuhns B.S.Ch.E. NGH certified (a chemical engineer) brings a unique approach to self help self hypnosis. "For instance, I found early on clients would drop a lot of weight with hypnosis and self hypnosis, but then gain it back. It was frustrating. Yet, clients who were taught stress management training techniques dropped weight without even trying. I learned that it's actually the marriage of self hypnosis and stress management training that makes it powerful."
And using ever tool available, the programs are subliminal tapes and cds with one important aspect and that is all subliminal suggestions are defined and listed. As one who studies suggestions learns, not all suggestions are effective suggestions. For instance, "I am not going to eat something," or, "I am going to give up or do without," are two counter productive suggestions and is best to never use them. Thus it's best to never use subliminal tapes unless the suggestions are identified for some well meaning authors may inadvertently use counter productive suggestions.

Self Hypnosis Treatments: Eating Disorders Motivational Thoughts:

With the power of suggestion (hypnosis) you may be pleasantly surprised to find that you eat what you really want and will be amazed to find that what you want is far less in quantity and far more nutritious than you ever imagined possible as you fill up on flavor and taste.
If you want to learn more about hypnosis, self hypnosis, and stress management training many free articles are available in this website as well as you can subscribe to the Free Seven Part Report "Discover the Little Known Secrets--What makes Hypnosis Work" and Monthly Stress Management TipsSM Bulletin

There are three levels of self help self improvement programs available. The cognitions are the difference--it's in the thinking--the ability to change perspectives, for example, take a negative and make it into a positive, learn from mistakes, and go on with life instead of getting stuck in an emotional rut

Level I Programs are listed for around $12-$14 and are comparable to other audio programs in the market place selling for $25 or more.

Level II Programs are listed for around $20.00. They are a cut above any other self help programs and would usually require an investment of 3 or more cds for $49.00+ to attain the same results. Some are subliminal tapes.

Level III Programs listed for under $40.00 and are equivalent to other self help programs consisting of a half dozen cd's at a value of $199.00 or more. Most are subliminal tapes to boost their effectiveness.

PLEASE NOTE: All prices given are internet pricing and only apply to purchases made through our on-line cart. Orders placed by phone or mail--add 20% to all pricing. If you don't have a paypal account--no problem. You can use any credit card at the check out. Paypal will accept it and give you the option of opening a paypal account.

stress management training
732-774-7912 (ask for Stress Management Institute division of R.K. Industries) 732-774-7930 fax
Home / About the Programs / the Catalog / Order Form and Specials
/ Weight Management / Stress Management Training /

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