Stone Center for Yoga & Health

Information may not be reliable

With great respect and love, I honor my heart, my inner teacher. Namaste.

The Stone Center for Yoga & Health is dedicated to providing yoga, yoga therapy and wellness programs that are safe, nurturing, empowering and fun. In classes, private sessions, workshops and trainings that are deeply respectful of individual needs, students are invited into a world of holistic health and self-discovery for body, mind and spirit.

With great respect and love,
I honor my heart, my inner teacher.

This one phrase encapsulates the philosophy that guides all programs offered at the center. It captures the notion that there is a "yoga of living" in which each one of us can excel, regardless of age, health status, gender, or background. Be it in anatomy-based, breath-driven, energy-focused, heart-centered yoga classes, stress-reducing sessions that combat the rigors of life "off the mat," or sensible, intelligently designed fitness programs and trainings, students who come to the center are welcomed with warmth, acceptance and compassion, and a genuine commitment to help them attain their personal goals safely, in a spiritually supportive environment that is respectful of all backgrounds and traditions.

Our Annual FREE Flow/Partner Yoga Thanksgiving Class will be held the following

200-hr Yoga Teacher
Training course anticipated start on

Contact the studio for detailed information.

click on Teacher Training link to your LEFT

Yoga 101: Yoga Basics for Beginners
A class tailored to the needs of the yoga novice
with JoAnn Chell
In this 6-week series for true beginners, you will have the opportunity to learn yoga from the ground up. Week after week, JoAnn Chell, RN, RYT, will help you build skill upon skill, as you learn the basic poses that comprise a safe, solid yoga practice.

READ MORE ABOUT
THE CLASS BY CLICKING ON THE CLASS TITLE ABOVETime: 10:30 - 11:30 amNew Session Start Date: Sat, January 8th

* First Class FREE to New Students does not apply for this series

NOTE: In order to establish a comfortable learning experience for true beginning students, we respectfully ask that experienced yogis NOT attend this class.

New and experienced
meditators are welcomeThis is a FREE program

Facilitator: Orly Amir,
certified Louise Hay "Heal Your Life" Workshop Leader

NOTE: No December Yoga Teachers' Gathering;
future dates TBD.

Do you have a workshop or class idea you'd like to see at the Stone Center.
Let us know your ideas!