Pilates Connection is a fully equipped Pilates studio located in downtown Somerville, New Jersey. Enjoy browsing our website. Please feel free to contact us for further information.
Member of Pilates Method Alliance
See our listing on: www.pilatesmethodalliance.org
The Pilates technique is a unique system of stretching and strengthening exercises created over 90 years ago by Joseph H. Pilates. He called it the "Art of Contrology".
The method strengthens and tones muscles, improves posture, provides flexibility and balance, unites body and mind and creates a more streamlined shape. The exercises focus on core muscles - the back, abdominal and buttocks. "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body." - Joseph H. Pilates
Pilates Connectionoffers the convenience of renewing or purchasing a new package online. Go to the service pages for a list of packages and prices. A PayPal account is required. This service is also available to purchase gift certificates. Feel free to contact us with any questions.