ESSENTIAL OILS

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Essential Oils are one of the great untapped resources of the world. The concentrated essences of various flowers, fruits, herbs and plants have been used for centuries all over the world for medicinal and health purposes. Essential oils are natural oils typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted. Using Essential oils for healing purposes is called aromatherapy which is a holistic treatment seeking to improve physical, mental and emotional health. Incorporating aromatherapy into your life enhances your overall health, beauty and psychological well-being.

BENEFITS OF ESSENTIAL OILS

Though all essential oils have their own specific characteristics, the most common essential oils have the following benefits:

• Good for concocting your own healthy personal care products in the comfort of your home
• Can be used to make healthier, natural cleaning products
• Frequent use can help to reduce wrinkles and cellulite
• Many aid in proper digestion
• Some oils assist in balancing hormones
• May help to alleviate pain
• Repeated use can help heal certain skin conditions
• Many oils serve to soothe sore muscles and relax your body
• Useful for fighting flu and cold symptoms